We are always looking for ways to add variety to our fitness experience on Xbox, so we’re thrilled to announce the addition of the exciting new program, Athlete Fit with Russell Wilson for Xbox Fitness. Available exclusively on Xbox One today, work out with Russell Wilson for free with your Xbox Live Gold membership.

With this program, Seattle Seahawks’ quarterback Russell Wilson will get you ready for any game. With this high intensity interval training program, you’ll work on Power, Agility, Strength, and Speed. The program features 40- and 20-second-long energetic bursts of drill-styled exercises to give you maximum results in minimum time. Russell and his team will motivate you to be your best and reach your peak.
Russell has two unique workouts with his team, expert coaching, and crowd-rocking, whistle-blowing music. You can choose to do the workouts in any order, which have been designed to stay challenging by progressing with you as you get fitter!
Stay tuned for more fitness content from some of the world’s best fitness experts, only on Xbox One, and explore the many options available now in the fitness section of the Xbox store.